Sessions

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Sessions may be scheduled as individual appointments or packages:
Leaf
Leaf

Individual Session

An initial session may be up to 1 1/2 hours.  We may then be able to assess what direction can be taken after your first appointment. 

 

 

3 Sessions Package

This short term package is ideal for those who are interested in weight management or smoking cessation.  Typically, all 3 sessions are scheduled no longer than 10 days apart.

 

Leaf
Rose Leaves

Monthly Sessions Package

For those who prefer steady guidance and reinforcement for overall being, monthly one (1) hour appointments are available. 

 

 

Seasonal Attunement Package

We can align ourselves to be in harmony with the change of seasons.  Quarterly sessions may keep you centered on what is important in your life.